Missouri Athletic Club West

Cool Dell is hosting us for our next dual meet this coming Monday, June 24th. RSVP if you have not already! 

READ THOROUGHLY the attached sheet for important information about Cool Dell!  

• 5-5:20pm Job Check In **WORKERS PLEASE BE ON TIME**
• 5pm - Warm UPS
• 5:30pm - Meet…

JULY 3rd is our Annual Mile Swim! 

DETAILS:

• Come to your regular practice time
• 9 and older swim ONE MILE (66 laps) 
• 7-8 swim HALF MILE (33 laps) 
• Teens have option of swimming regular practice instead of the mile 
• A medal and donut are awarded upon completion!
• 6 and…

Attention all Teen Penguins!

Save the Date for Teen Night!

WHEN: Thursday, June 27th 7-9pm

WHERE: Poolside, MAC West! 

WHAT: Dinner, Games, and Fun with your coaches and fellow Penguins 11 and older!

PLEASE RSVP via the WEBSITE ASAP!! 

**PLEASE READ ENTIRE EMAIL** 

BULLPEN ISSUES

• Despite addressing issues, behavior got worse, and our bullpen was filthy last night.
• Children behaving inappropriately will be required to sit with parents for the duration of the meet (and be responsible to get to events on time). 
• PLEASE GO TO THE BULLPEN AND…

**Please download the SWIMTOPIA App to your mobile device** 

**ENABLE PUSH NOTIFICATIONS** 

From now on, we will be sending out notifications via the app during meets for mass communication needs (i.e. - warmups in 5 min!) 

SwimTopia by Teamtopia Inc.

**Please read all information**

Picture Day Time Correction

• Individual Pictures begin at 9am
• Group Photos start at 10:30am (Penguins/Dive, then Puffins)

Hi Swim Families!

Picture Day is this Wednesday at MAC Pool for Swim Team, Dive Team and Puffins

Just a reminder that Wednesday is picture day for Penguins, Dive Team and Puffins.  Group pictures will start at 9am.  Individual pictures can be taken starting at 8:30am and after the group…

Hi Parents!

MAC will be hosting Lake Chesterfield for our 2nd dual meet this coming Monday, June 17th at 5:30pm.  PLEASE RSVP for this meet by NOON TODAY! 

• Warm ups for MAC begin at 4:30pm
• Great job on bullpen cleanup last Monday, keep up the good work!
• Remind your…

Parents, 

The pool water is currently 72 degrees, a bit colder than yesterday. 

Our policy is to cancel practice if the water is below 70 degrees, so currently practice is still on, and coaches are at the pool. 

Please use your best judgement as to what your child can handle. 

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